![]() ![]() Get back to your normal position by putting both feet on the floor mat to end the exercise.Repeat the steps to the exercise from the other side and complete your reps.After that, reverse the side of the twist and breathe in when you slowly lower down your upper body back to the floor mat.Do it till your left elbow touches your right knee. Now try to twist your torso to your right side as you compress your abdomen.Now slowly and smoothly raise your upper body away from the mat as you do in a basic crunch. Breath out when you contract your abdominal muscles.Lay down on your mat and cross your right ankle over your left knee.Always start with side crunches and triangle crunches.Make sure your legs are straight and lift them at a 45-degree angle.It is a great exercise to keep you fit and slim.Oblique crunches target hip flexor, rectus abdominis, external and internal obliques of the body.It also helps perform any physical activities and work in a better way.The balance and strength help to maintain a good posture of the body.It is an effective exercise to improve core and trunk balance.Now lower yourself back to the floor mat with control.Also, bring your torso towards your legs.Now try to press down into your right hand while raising your legs off the floor mat.Lie down on the floor mat turning towards the right side, keeping your left hand behind your right hand on the floor mat.This article teaches you about different exercises that can sculpt a strong core and make your waist slim and smaller. Yes, to remove fat in your waist, you have to incorporate some of the exercises which help in reducing the fat and perfectly shaping your body. ![]() You need to go for healthy exercises to reduce your waistline and improve your overall health. These little things lose your confidence and make your life like hell. It is disgusting when you have to cover your stomach with arms or hide in the layers of clothes. ![]()
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![]() It removes all errors which stop you to use PCSX2 for playing games.Screenshots: Features of Playstation 2 Bios Files Pack: And these PCSX2 Bios Pack will helps you to make PlayStation emulator in working condition. Basically PlayStation emulator is created for playing games that you are playing on your PlayStation. You can smoothly control FireWire and USB ports. I am sure these features will fully support to the game producers. BIOS of PlayStation 2 has many other features. ![]() PCSX2 Bios Ps2 Pack will be used in Linux operating system to play all games smoothly that you like most. It helps to the gamers to paly game without facing error regarding Bios updating. This PS2 Bios pack will be used on both windows x86 and 圆4 bit versions with same results. This error is only be occurred due to not copyright of Bios. Mostly users are downloading and installing PCSX2 but its Bios are not to be included in this download folder. Playstation 2 BIOS Pack helps to the users to manage several functions of PS2. PS2 is a console for playing games and some PC can use the PCSX2 emulator and there skillful computer knowledge to complete PS2 game title downloaded files using there PS2 bios that they also. Why does Donkey Kong Country look so shit? Does anyone have a Playstation 2 BIOS Folder? Submitted 8 months ago by AJackalSniper. Converting.bin +.cue into.PBP files using PSX2PSP. ![]() Trying to run PCSX2 but I can't initialize it without a PS2 BIOS folder, and I can't find one online. PlayStation 2 Bios Pack 7Z Download Working For PCSX2 Full Version ![]() ![]() If you’re not sure how to install this device or need help with any other part of this process, don’t worry! There are tons of helpful guides that you can search online to walk you through it step by step. You’ll need to loosen the screws, slide them onto the sink, tighten them back up, and then test it out to ensure its services are working correctly. Installing this device is super easy and only takes a few minutes. A spout stopper is a device that’s placed on the end of your sink faucet and prevents children from turning it on. When it comes to your children, you can’t be too careful.Use a spout stopper with a lock to prevent children from pulling their hair and putting their fingers in the water. You could also install anti-scalding devices on faucets as another preventative measure. Set the hot water heater to a maximum of 120 degrees Fahrenheit (49 degrees Celsius) to prevent scalding water from harming a baby’s skin.
![]() ![]() Unfortunately, the "rangers", camp hosts and staff seemed only interested in the camp rules and regulations, with no regard to whether or not these "rules" make camping possible. The sites are large and the lake is pristine. I hate to give Fallen Leaf Campground a poor rating, because on the whole it is a beautiful place. But otherwise, would not stay there again, (we also felt it was overpriced for what you got $80 a night?!)- we are quiet and respectful of our neighbors, we don't drink, yet we felt like "big brother" was watching & who wants that when you're just trying to relax and enjoy the outdoors? I liked the yurts (despite lack of electrical outlets AND NO table or chairs inside the yurt) because it got pretty cold the nights we were there and the heater did it's job. when I looked at the handout the rangers gave us at check-in, the paper said checkout 2:00pm! But the hosts insisted on 12:00pm. Also, we were told there was electricity available, so we bought an electric tea kettle to heat up water for coffee in the morning, but when we got there, they just have a portable heater and floor lamp (no shade) - with a hole cut in the floor & the cords running under the yurt where the plug was located! So no electrical outlet! Also, our neighbors were told to get out immediately by the camp host (it was 12:01, I actually checked my watch), and I heard the campers saying they were told 2:00pm. The layout is: one queen bed, a single above that, and a "full" futon-pullout. Also, the yurts stated they slept 6, but when we got there, the yurts only slept 5. Otherwise, the campground is very beautiful, but the camp hosts can be real jerks. Also, the swimming area (beach) is very narrow, we drove across to Baldwin(?) beach and enjoyed a great beach with wonderfully clear water. Unfortunately, the driver of the vehicle will need to go back to the campsite (or drive to a guest parking spot OUTSIDE the campground-which may be closer than your campsite!) No parking right by the lake, so if you are traveling with elderly/small children, and want to haul floaties, etc., it's a HUGE hassle. ![]() ![]() Unless you have a campsite near the path to the lake, you will have quite a ways to walk, or, will have to be dropped off by someone near the path down to the lake. I think the previous reviewers have basically said it all (the good and the bad), I just wanted to add my disappointed of the beach. ![]() ![]() We’re sure there are other great lines from Kanye’s new album - and some you probably don’t agree with too! You can listen to the full album “Jesus is King” here and enjoy hearing God’s name praised. This list isn’t conclusive, but hopefully it’s an encouragement. This final line is an encouragement to look forward to the future. It is easy to forget that Christianity isn’t just for right now, it’s for the future too. Can't wait to see your new body / Your Holy, Holy and new body / You'll be born again in your new body / So it's only fair to your new body, woah - New Body Coming from father-of-four, it’s an encouragement for any Christian leader.Ħ. It’s a reminder to care for the people around us and be sharing Jesus with them. This lyric reminds us again to live for Jesus, rather than letting ourselves become a slave to other forces.īut it’s the language of “raise our sons” that is key. If anyone knows what it means to stand out from the culture, it’s Kanye. Amen.ĥ. Raise our sons, train them in the faith / Through temptations, make sure they’re wide awake / Follow Jesus, listen and obey / No more livin’ for the culture, we nobody’s slave - Sunday Later in the song, Kanye asks God to “Clean us like the rain in the Spring” and continues “Jesus, is our rock/ Jesus, give us grace”. ![]() Not that we are promised a perfect life, but that we can rely on God’s love, no matter what the circumstance. The storm may come / But we'll get through it because of Your love - WaterĪnother great reminder of the attitude of faithful dependence we are called to have on God. Is there anyone in your life you need to respond better to?Ĥ. When we see someone move towards Jesus, we should meet them with love and prayers, rather than judgement. West has put words to the very real feeling of rejection that can come from both Church and other groups when someone describes a big change in their life. Whatever your personal opinion, this line is a reminder that anyone can be called by Jesus to know and love Him. Some reactions to West’s conversion have been critical or skeptical. “To sing of change, you think I’m joking / To praise His name, you ask what I’m smoking / Yes, I understand your reluctancy, yeah / But I have a request you see / Don’t throw me up, lay your hands on me / Please, pray for me” - Hands On It also reminds us that it is only through God’s message that we can know Him, nothing else. What is your attitude to God? Do you ever catch yourself thinking something along the lines of “God is lucky to have me following Him” or “I’m pretty good at this Jesus thing”? Kanye’s song “Up From the Ashes” models a humble attitude to God that many of us can forget. ![]() “Through your message, now I know you / I come to you empty, free of my pride” - Up from the Ashes ![]() The lyrics of “That’s on God” continue to give God the credit for the change in Kanye’s life, a great reminder that we cannot withstand the devil ourselves.Ģ. ![]() It’s a dramatic reminder of how lost we are without Jesus. This line reminds us that our personal break in relationship with God is dangerous and that our very souls are at stake. Both the description of being “dead in our sins” from Ephesians or being children of the devil in 1 John depict us as caught by the devil, and unable to do anything about it. The Bible has many ways of describing our spiritual state without relationship with God. The track opens strongly “How you get so much favour on your side?/ Accept Him as your Lord and Saviour, I replied’ and continues boldly. When I thought the Book of Job was a job / The Devil had my soul, I can't lie - That’s on God Here are six of the best lyrics from “Jesus is King” and how they can speak into our lives and our attitude to God.ġ. Whatever your opinion on West, or rap in general, there are some nuggets of gold to encourage every Christian. West’s latest creative expression has been an album titled “Jesus is King”, is a bold foray into the message of the gospel. Kanye West is a complicated figure, from his feud with Taylor Swift, to his strong support of Donald Trump and his earlier music, including the infamous “I am a God/ I am a God / I am a God / I am a God” line on his 2013 album Yeezus.īut something has changed in the rappers life, who has recently shared his conversion story. ![]() ![]() ![]()
![]() ![]() It is entirely made of gilded wood, except for the painted coats of arms. The same was used for the wedding of John Frederick I, Elector of Saxony called Johann the Magnanimous (1503-1554) and Sibylle of Cleve (1512–1554) in 1527 and is located in Coburg. Our plate shows below the body of such a car, which was hanging in straps. In France, these carriages were called chars branlants (carriages hanging on belts) or swaying carriages. Later in the century, the belts in which the car body hung were also used to reduce the vibration. If several horses were necessary, the same ones were led by servants on foot by hand.Īt the beginning of the 16th century, side entrances and a step were added between the wheels. The draught horses were steered by a postillion that sat on the drawbar horse as soon as two horses were enough. The roof of the carriages was made of fabric, which could be folded apart at will. The covering of these carriages consisted of leather with openings on the side. The carts were built for two or four people, but could be enlarged as needed for the use of a larger number of travellers they then represented the service of the great country carriages of the XVII and XVIII centuries. The interior was made as comfortable as possible with thick blankets and fabrics. Over these the tarpaulin was laid to protect against sun and rain. The same was spanned by tires, which were connected by cross belts. ![]() ![]() ![]() Sure, she opens Greg’s eyes to this real-life Matrix and another other-worldly locale (that will not be revealed in this review), but Isabel doesn’t truly possess Morpheus’ (Laurence Fishburne) or Trinity’s (Carrie-Anne Moss) steely confidence. She has a curt answer for every question and carries all the warmth and stability of the snide kids in “Willy Wonka and the Chocolate Factory” (1971). In addition to the environmental grime and more grime, Isabel is strident, harsh, and manic. “Bliss” is a science-fiction picture, but an ugly, haphazard one to stomach. However, Cahill offers a gateway to another place, one of bliss, that exists right where our heroes stand. The local chamber of commerce wants no part of this movie because everything around Greg and Isabel’s immediate present is anything but a paradise. Ambulance sirens, abandoned construction sites, closed-up businesses, graffiti, trash, cheap motels, and smoggy skies dominate the landscape. On this planet, Cahill’s greater Los Angeles is every bit as gloomy as Greg’s office. Writer/director Mike Cahill knows a thing or two about trippy cinema concepts and turn to his “Another Earth” (2012) and “I Origins” (2014) as prime examples. Are you not convinced that Isabel can bend physics in this Matrix-like existence? You soon will be. Cosmic storms don’t suddenly rain down on Los Angeles, but a flick of Isabel’s wrist causes a bar server’s tray full of glasses to swoop out of his hands and crash to the floor. She claims to wield magical powers, and sure enough, before you can say “Yapple Dapple”, Isabel manipulates the space around her. Our hero’s world becomes infinitely rockier when he accidentally causes a freakish mishap at his company and then runs into an urban gypsy named Isabel. Greg’s workplace may not be as cheerless as Joe’s (Tom Hanks) in “Joe versus the Volcano” (1990), a factory of mindless misery, but passions throughout the cubicles run as thin as a Geo Metro’s tire tread after a year-long trek in the Canadian Rockies. Greg Whittle (Owen Wilson) daydreams about a different life, and why not? He works at Technical Difficulties, a call center for customers who have….well, you know, and the office and everyone else are painted in dank, gray hues. “Most people say, ‘Ignorance is bliss.’” – Isabel Clemens (Salma Hayek), “Bliss” (2021) “Ignorance is bliss.” – Cypher (Joe Pantoliano), “The Matrix” (1999) Then, before beginning the restoration work, our experts in film sound had to check that the audio and pictures matched up, to avoid our film restorers spending days scanning the film only to notice Harry Joy (Barry Otto) delivering his final line out of sync in the closing minutes of the film.Wilson and Hayek’s manic journey is anything but ‘Bliss’ Once the appropriate interpositive print had been located, we needed to find the corresponding audio. ![]() It was decided that the 110-minute Australian theatrical version would be restored, as this was the one most positively received in 1985. There were three interpositive versions of Bliss to choose from – the two-hour behemoth that originally screened at the 1985 Cannes Film Festival (prompting many members of the audience to walk out), a shorter theatrical version which was released in Australia to great acclaim later that year and an international cut which screened overseas. An interpositive is a print made from the edited negative and is the next best choice for restoration work. Unable to locate the negative, the NFSA Restores curators went hunting for the interpositive print instead. ![]() In the chaos of making a movie, most filmmakers are too busy worrying about getting their film made, marketed and distributed to be thinking about how it will be preserved decades later. Unfortunately, this isn’t an unusual occurrence. ![]() ![]() Don't worry about this, the user should still be created. ![]() When running that command you may see a message along these lines could not change directory to "/home/ec2-user/environment": Permission denied. Note: when you run this command bash will automatically replace $LOGNAME with whatever the name is for the local user, which will usually be ec2-user. To create a new database, type: $ sudo -u postgres createdb my_databaseĬreating a Postgres role for the local userĪnother option is to create a Postgres role for the local user (passing the -s flag to createuser creates the user as a superuser): $ sudo -u postgres createuser -s $LOGNAME For instance, to run the psql command, type: $ sudo -u postgres psql In order to run Postgres as the default postgres user, you need to prepend whichever command you are running with sudo -u postgres. This is because you are trying to run Postgres as the local user, and there is no user role set up within Postgres for that user. Psql: FATAL: role "ec2-user" does not exist If you try to run the psql console simply by using the psql command, you'll receive an error which looks something like this: $ psql If you are using AWS Cloud9 with Amazon Linux 2, the following commands should work instead to install PostgreSQL 9.2: $ sudo yum install postgresql postgresql-server ![]() If your environment uses Amazon Linux AMI, the following procedure should work to install PostgreSQL 9.6: $ sudo yum install postgresql96 postgresql96-server Cloud9īy far the simplest solution would be to use a cloud-based development environment such as AWS Cloud9. Unfortunately, we can't help you customize a previously installed version of PostgreSQL. You may already have PostgreSQL installed, in which case you may be able to skip some parts of the installation procedures described below. Please follow the directions below to install it. ![]() A query is a way to search, or lookup data within a database, as opposed to updating or changing data.īefore you can start using PostgreSQL, you first need to install it for your Operating System. The language used by RDBMSs.Ī SQL command used to access/use the database or the data within that database via the SQL language.Ī subset of a "SQL Statement". A software application for managing relational databases, such as PostgreSQL.Ī set of individual but related data entries analogous to a database table. TermĪ structured collection of data that follows the relational model. We've mentioned some of these terms already in this book, but it's worth recapping them here while introducing a few other terms that you should familiarize yourself with. # Configure Using Gemfile # gem "pg" # default : &default adapter : postgresql encoding : unicode # For details on connection pooling, see Rails configuration guide # pool : development : # Read # for a full overview on how database connection configuration can be specified.Throughout this book, we'll be using certain vocabulary related to RDBMSs and SQL. # Install PostgreSQL and put its /bin directory on your path. ![]() # Install the pg driver: # gem install pg # On macOS with Homebrew: # gem install pg -with-pg-config=/usr/local/bin/pg_config # On macOS with MacPorts: # gem install pg -with-pg-config=/opt/local/lib/postgresql84/bin/pg_config # On Windows: # gem install pg # Choose the win32 build. ![]() ![]() ![]() Apparently, he was now working with a company in Lagos that made him travel a lot. I sent him a message, and he was very careful with his responses the deliberateness showed. He had cleaned up real nice, and was looking very sexy. I confirmed that it was him when I clicked over to his display picture. It was a picture of a guy that looked like him. He’d never updated a WhatsApp status before now. Then, a couple of days ago, I saw his status on WhatsApp. He eventually gave up and stopped calling or communicating the last time we spoke was early last year, even though we were still in each other’s contact list. ![]() But I never responded I just didn’t see myself dating a thug. He would tell me that if anyone messes with me, I should let him know. He’d call me often, even though I never reciprocated. Somehow, I had to find a way to stay platonic friends with Mike. Plus, I was struggling with my feelings for Mike. One of the guys through which I got to know him wanted to date him so badly, but he often told the guy that it wouldn’t be possible because he was in love with me.īut I didn’t think I was in his league. He had a girlfriend, but always talked about how he would leave her for me in a heartbeat, if I agreed to be with him. But he was thuggish, that street-smart ruffian who hung out with the wrong crowd. In fact, throughout my stay in that school, Wale was consistent in professing his love for me. It was immediately apparent that Wale was into me. ![]() They were the ones who linked me to Wale). He friend-zoned me and I was not able to move past it easily.ĭuring this period, I made the acquaintance of this thuggish guy through some friends in the area (let’s call him Wale and yes, at this time, I’d started to make some gay friends. I could not concentrate on my studies like I used to. I was confused over what was happening to me. This was new territory for me, getting dumped by a guy I am very much into. I figured it’d just be sex between us that and someone to befriend other than the regular straight-presenting people around me in school.īut I fell for him. Some years ago, I was going through my post-graduate studies, when I met a guy who worked for a multinational. Dear KD: He Has Turned Into Major Eye Candy ![]() |